Hydration and Exercise in the Heat

Drinking fluids during exercise in hot weather actually does very little to prevent the body’s core temperature from rising. Evidence from recent studies suggests that the nervous system [...]

Salome Jug Model Shoot

We did Salome Jug with the professional model and photographer. Unfortunately, I didn’t get very many photos from the adventure. Here is what I have. More will follow as I get them from the [...]

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