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El Caminito del Rey, located in El Chorro, near Álora in Málaga, Spain In 1901 it became obvious that workers at the hydroelectric power plants at Chorro Falls and Gaitanejo Falls needed a [...]

Drinking fluids during exercise in hot weather actually does very little to prevent the body’s core temperature from rising. Evidence from recent studies suggests that the nervous system [...]

The Arizona summer heat is here, so be prepared before your go hiking. The following are a few tips. Check the weather for rain and high temperatures. Getting caught in a flash flood can ruin [...]