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So the batteries died on your GPS, what do you do? You should always bring a good Topography (Topo) Map and should know how to read it. Most maps will have a legend or key that will show you the [...]

Water intoxication (called hyponatremia) — once rare — is occurring more frequently as more recreational walkers, runners, cyclists and orienteering enthusiasts conquer marathons, 24-hour [...]

You maybe be wondering why I am writing sentences, I believe if you read them you will know why… Let me tell you a story. We set out Saturday morning from Phoenix to hike in the Chiricahua [...]