Backpacking gear list

I have probably forgotten something. But this list can be a starting point for backpacking This is for moderate temperature hiking like you find in Arizona. Remember: Keep it light. Take less. [...]

Taking Vitamin B1 for Bugs

I’ve never tried it but, I’ve heard that you can take vitamin B1 for bugs. How Does it Work? Researchers believe that Vitamin B1 (thiamin) works by producing a skin odor that’s not [...]

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