Keep your toenails trimmed


Just a reminder to always trim your toenails fairly short before you do 30 miles of canyoneering and hiking. This is my big toe after doing Neon, Egypt and some Bryce Canyon hiking over Memorial Day weekend.

Also, wear hiking boots that are a half size bigger (don’t worry you’ll get used to it) so your toes don’t smash against the front when going downhill.


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