CrossFit FSI

Normally, I am not one to rave about a service, business or person, but in this case I feel compelled to share my story.  I have been working with a personal trainer for about six weeks to find [...]

Video of Poe Canyon

Video from our recent canyoneering trip through Poe Canyon in Southern Utah. The canyon had recently flashed, so the keepers had a fair amount of water in them. The use of a water trap made the [...]


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